YOGA FOR STIFF SHOULDERS
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Esther Shows Some Exercises To Relief Shoulder Pain And Make Them More Flexible
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November 17th, 2009 at 3:58 pm
My back popped on that last one. That felt great!
November 19th, 2009 at 5:00 pm
That last one feels AMAZING!
November 20th, 2009 at 10:33 pm
these neck & should yoga help to relieve some tension on my problem area, thanks Esther.
November 21st, 2009 at 9:28 pm
All Natural Eczema Cure
Thanks Esther! I love your videos, I love Yoga …
November 22nd, 2009 at 9:45 pm
Pregnancy Miracle
If you do these excercises every morning, you will become very popular at school.
November 25th, 2009 at 5:22 pm
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November 28th, 2009 at 4:20 pm
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Thanks
November 29th, 2009 at 5:54 am
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thanks for posting…I will do this everyday!!!
November 29th, 2009 at 11:50 am
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bedankt esther
November 30th, 2009 at 5:48 pm
Top Secret Fat Loss Secret
thank you so much for this but i would like to ask u about something, when i do the cow face, when my right arm is going down i cant reach my other hand and the part under she shoulder hurts, but on my other side i do it just fine, do u think theres something wrong with my shoulder? thank you again
December 2nd, 2009 at 11:50 pm
Esther, thank you! Great. The tips work soon. My shoulder gets relaxed. Plus, you are beautiful…
December 4th, 2009 at 6:12 pm
Tinnitus Miracle
Esther, you dont know how much these neck and exercises mean to me!! ive had stiff neck and shoulders as long as i remember and after watching these two videos it has made a huge impact on my life, i immediately felt the stress relief after the first video and i cant wait to do more! thankyou soooo much,
Jay…
December 6th, 2009 at 4:21 am
These are great !!! works great for people like me who sit all day . Great for neck and upper back . Thanks for posting .I work while sitting on table whole day, so these will be of great help.
December 6th, 2009 at 7:19 pm
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ack!
i was trying to do that back hand grab and something popped in my shoulder
and my arm just fell!!
like spaggetti!
so my brother came in and shoved my arm back in place
then like 10 seconds later i hear you say
“be careful not to disslocate your shoulders”
i feel dumb :]
thanx anyways my shoulders do feel much less tense
December 8th, 2009 at 2:11 pm
All Natural Eczema Cure
THANK YOU! You are wonderful!
December 11th, 2009 at 10:31 pm
hey thanks for the post’s iv had a bad back for about a yr now an problems with my neck, iv started to do the exercise’s and they are really helping so thanks again.
December 14th, 2009 at 2:27 am
Cure Heartburn, Acid Reflux (Gerd) & Hiatal Hernia Naturally
well explained, thank you!
what an attractive lady…
December 16th, 2009 at 7:16 pm
thank you Esther. those are my favorite exercise now. i’m doing it every night!
December 17th, 2009 at 6:49 pm
very well explained. Thank you so much
December 20th, 2009 at 4:48 am
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i did this and I herd crack crack crack. lol
this felt great thanks
December 21st, 2009 at 8:51 am
I’d love a class that focuses on upper body toning and alignment, especially my upper arms and shoulder blades. I injured my right shoulder blade about 9 months ago, and I’m still in recovery. That one shoulder is twice as tight as the other. Any help would be greatly appreciated. If you already have a class that focuses on upper body strength and toning, then let me know. Thank you always for your easy and relaxing classes. Cha, Taiwan
December 21st, 2009 at 10:39 am
Cure Heartburn, Acid Reflux (Gerd) & Hiatal Hernia Naturally
very healthy approach
December 23rd, 2009 at 9:44 pm
very good job, thanks! being also yoga teacher I appreciate your very good explanation of all movements. Wish you luck!
peace – OM
Naali
December 27th, 2009 at 7:20 am
Cure Heartburn, Acid Reflux (Gerd) & Hiatal Hernia Naturally
thanks carry on the good work esther!
December 28th, 2009 at 2:04 am
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I Love this
roxybox25!
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