Right at around 0:35, he says its alot easier to do it himself, so I’d imagine so

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he says “its alot easier than doing it my self” not “easier doing it my self”

wow this is great! thanks for posting this )

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guys have abs too bud lol. ya it works the same muscles on both men and women. this actually isn’t a bad video. =]

good

he means that it’s a lot easier to have another person demonstrating the exercises, rather than demonstrating them himself while trying to explain them.

He says it’s a lot easier than doing it himself, and he means that having Robin demonstrate the exercises is a lot easier than doing it himself. It’s kinda hard to explain the exercises the way he does while at the same time performing them.

Ah. I was half asleep, so I missed the than XD.

Either way though, he does state that he can do it, and therefore it works for men too, which was the entire question XP