David Swenson Ashtanga Yoga
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2007/10/18 open again!
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March 26th, 2010 at 7:43 pm
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Hi dynastychick3! I read in this post that you have knee problems but that the pain went away with yoga. I have Chondromalacia Patella (Patellofemoral Syndrome) and I was wondering if that was your problem too. I´ve been looking for physical activities that wouldn´t hurt my knees and I was afraid yoga couldn´t be one of them. May I ask you what kind of yoga are you doing? Thank you very much!
March 30th, 2010 at 2:33 am
It’s actually improved my strength in both my arms, legs and abs for sure. You can do poses that focus on strength and they work, trust me!
April 1st, 2010 at 2:41 am
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I’m a runner who was had knee issues that would prevent me from running at times. Yoga has completely eliminated any knee pain. It’s miraculous.
April 1st, 2010 at 9:25 am
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it’s pretty much good for everything. I even find regular everyday walking gets a benefit when you realize how just a tiny change in how you engage certain muscles in your core affects your balance/posture.
I also go to the gym and the focus on breathing helps alot. Also, using the locks helps you protect the lower back in certain heavy lifts..
April 1st, 2010 at 4:48 pm
For those who are attached to this bodily machine, the yoga system is recommended. One who is overly attached to the bodily conception is taught to concentrate the mind by some physical gymnastics. Thus in haṭha-yoga one undergoes various physical disciplines, but the real purpose is to understand Viṣṇu, the Supreme. The various yoga systems are given for the machine of the body, but the process of bhakti is transcendental to mechanical arrangements.
April 3rd, 2010 at 5:46 am
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yes i started doing ashtanga yoga for jujutsu and boxing its helped me out a lot i think everyone no moatter what you do should do yoga
April 5th, 2010 at 7:40 am
What do you mean? Are you saying he doesn’t look strong och agile to you lol
April 7th, 2010 at 9:44 am
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i have a question: any of you does yoga, what kind of sports do you do besides that?
i mean, i’d like to know what is yoga good for?
anyone care sharing?
thanks in advance for any responses, i’m really curious and eager to know;). thnxs.
April 9th, 2010 at 1:52 pm
slowmotion gymnastics:PP the dark side though, that no tricks and jumps in yoga. that’s why i don’t like it, it doesnt give you strength or movement. i think it’s a waste of time. …or maybe my body isnt just made for this kind of thing?
April 10th, 2010 at 11:40 pm
Cool video, although its not even near as this one i found, check it out!
watch?v=oSYT_Ubl1-c
April 11th, 2010 at 9:28 am
It’s very real and very possible. It take a lot of work and practice.
April 13th, 2010 at 10:23 am
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Awesome.
April 13th, 2010 at 4:34 pm
is this cgi or is this real? Because if this is possible. I want to do it
April 16th, 2010 at 3:20 am
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unbelievable. admirable. a source of inspiration and motivation for each yogi.
April 18th, 2010 at 5:41 am
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excelente. me gustaria llegar a ese nivel
April 18th, 2010 at 12:57 pm
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Wow, just amazing!
April 20th, 2010 at 8:00 am
Bravo. A total master and a credit to Sri Pattabhi Jois. The good yoga.
April 23rd, 2010 at 7:03 pm
Great vid! Thanks for posting!
April 23rd, 2010 at 11:42 pm
he is THE master, just cant stop watching this video, really talented
April 24th, 2010 at 5:47 pm
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he’s so relaxxed and calm, it’s just so nice to watch him …
April 26th, 2010 at 2:48 pm
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wow, it’s like his body is made out of feather.. Just amazing – that probably takes tym to learn, you must need time, patience and will power..
April 27th, 2010 at 4:36 am
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practice & dedication and you will be that good!
April 28th, 2010 at 10:40 pm
Both.
April 29th, 2010 at 11:32 am
what
April 30th, 2010 at 6:24 pm
this is so bizarre to watch without any background sounds/music/ocean wave noises….