4 of 5. How to Meditate, Yoga, Meditation
TrungEdm asked:
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www.encognitive.com Meditation has been defined as “self regulation of attention, in the service of self-inquiry, in the here and now.”[5] The various techniques of meditation can be classified according to their focus. Some focus on the field or background perception and experience, also called “mindfulness;” others focus on a preselected specific object, and are called “concentrative” meditation. There are also techniques that shift between the field and the object.[6] In mindfulness …
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October 29th, 2009 at 5:10 am
Excellent. May all beings be happy. From November 19th to the 24th, 2009 Palden Dorje aka ram Bonjom of Nepal will be giving blessings in Gadhi Mai in order to protest the sacrificing of tens of thousands of animals before they take place on the 25th at the Gadhi Mai Festival near Nijgad in Bara District. Please participate in any way you can.
October 30th, 2009 at 6:42 pm
tranquility can not be baught but learned it will not all come at once be patient
October 31st, 2009 at 7:49 am
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Meditation can set a person free from addictions: sex, drug, alcohol, tobacco, shopping, etc.
November 1st, 2009 at 9:16 pm
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you can buy it from a a site called spiritual reality
November 3rd, 2009 at 1:53 am
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No – it doesn’t mean anything – all those visions are all symbolic and open to interpretation – nothing to do with Reality and what you really are. At best you could ask the Spirit with in to give you a translation of what this vision symbolized.
November 4th, 2009 at 11:39 am
This is the essence of our Philosophy of Hinduism and the route our ancients in this great country took to understand the seen and the unseen in the universe. They also knew how to harness the seen and the unseen forces thru telkinesis and teleportation methods via MEDITATION AND YOGIK POWERS. – Krishnan Iyer S.M.
November 7th, 2009 at 11:44 am
hello… I would like to know how I could get this video for me????? I would like to but it…. Very good!!!! Great to learn everything… please tell me how I can buy it.
November 10th, 2009 at 7:09 pm
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Thank you!
November 12th, 2009 at 5:14 pm
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it is…. as long as you don’t find you’re being obsessive or addicted to it… because that would be attachment. But meditation in the morning and evening is good for you.
November 13th, 2009 at 8:32 am
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I have a question about the third eye I recently just started meditating and it was a sureal experiance I felt like I was floating my question is I seen my ex girlfriend who I am trying to get back together with and she was in a wedding dress and smiling at me are these things that are going to happen or things that can change
November 14th, 2009 at 4:34 am
Thank you for that reply mate, i got this record its recorded in a waterhole down in africa, really neat record, it really calms me down and if i close my eyes its almost as im there with the animals. But thanks for the reply =)
November 14th, 2009 at 1:57 pm
I don’t know about music (CUZ for me it is a distraction) but I do meditate in nature the sound of trees, birds, water calms me so I am able to reach trance state alot faster and keep traveling in it longer. everything that is not annoying for you is good so if you like that music and it is calming you go ahead! It works
November 15th, 2009 at 3:12 pm
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Ah I have a question!
Anyone knows if is it ok to meditate more than 1 time in a day?
November 16th, 2009 at 7:39 am
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One question, is it okey to listen to music in the same time. Well relaxing music or is that a distraction?
November 18th, 2009 at 2:28 pm
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check out lucid dreaming
November 20th, 2009 at 1:45 pm
man i was going to take a nap and thinking hard on vizualing myself as being the champ and having evertyhin i want and after awhile i just went into this videogame where i controlled it but i didnt really realize i was dreaming or change anything.. i just know i was in this game and i was controlling it unlike a dream where stuff happends.. i moved where ever i wanted and dodged shots.. so weird.. is this astral?
November 21st, 2009 at 6:07 pm
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hahahahahahhaha
November 22nd, 2009 at 1:31 pm
hahahahaaha I was thinking the same thing
November 23rd, 2009 at 7:46 am
you have it.
You just need to Activate it
November 23rd, 2009 at 9:56 pm
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That chord at 2:53 ruined everything for me X
November 25th, 2009 at 12:44 am
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my hands go tingly and i start to see a black tunnel in front of me, i just experience the tunnel and let myself flow through it till i forget about myself, once i get to that state i start to get very clear visions, like many waving arms of what i thought was an Indian god, or a man dressed in a white robe, until everything is so bright that ill wake up.
but i cant seem to leave my body do enter the astral realm.. any advice?
November 27th, 2009 at 1:52 am
following your breath can be hard sometimes.. believe me i know cus those random thoughts just pop up.. but jus bring it back to your breath and its all good.. dont give up foo im still tryin to do this meditation stuff but i never give up
November 29th, 2009 at 11:37 am
meditate more,
just breed is not that hard, just focus on ur breath for long time, once you see it has been way more than 15 minutes, dont allow ur attention go to your thoughs or to your surroundings, just follow your breath
November 30th, 2009 at 7:03 am
as within
so without
change is realized
from the inside out
as above
so below
from within comes intuitive flow
the future to be
youll unexpectedly see
and astounding truths
youll effortlessly know
when centered within
the universal spin
December 1st, 2009 at 6:40 am
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i wana fly!! =)