How to reduce obesity through yoga? | Alternative Medicine Faqs

How to reduce obesity through yoga?

narayan gm asked:

I need to reduce my waist by 4 inches as per doctor advise .

I am presently walking for 20 minutes daily & doing pranayams for 20 minutes daily . But weight & waist have not reduced from last 1 year . pls, advise.

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This entry was posted on Thursday, December 17th, 2009 at 6:25 pm and is filed under Q & A. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “How to reduce obesity through yoga?”

12 Hour Cure For Yeast Infection Says:
December 20th, 2009 at 1:32 pm

What you are doing is very good, but I dont think you will lose that weight by that means alone. Check out
Tinnitus Miracle Says:
December 22nd, 2009 at 12:53 am

Why don’t you try a fat burning class or Pilates then? In order for your body to change you are going to have to mix it up… trick your body persay.

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